Self-Esteem & Self-Image
Loss, Grief & Separation
(in Adulthood & Childhood)
Major Life Transitions
Are you carrying stress, trauma or heartbreak from adult relationships, or from early childhood experiences? It doesn’t have to be this way, so don’t allow these past situations to hold you back. Regain your trust, confidence and emotional health.
Manage stress, anxiety, and depression in your day-to-day relationships. Develop a way to balance your inner-thoughts and feelings. Develop insight to sharpen your social-emotional health and well-being.Free Consultation
All growth and change happens in the context of a good, positive, and healthy relationship.
We are group practice that specializes in helping people turn negative, unhelpful and cluttered patterns of thinking into positive, healthy and organized internal thoughts so that feelings, relationships, and behaviors turn supportive toward a more fulfilling and complete life.
“All change happens in the context of relationships.”
Our approach to therapy takes into consideration difficult and challenging life circumstances and situations that may be rooted in your present life and present relationships; experiences associated with your identity forming years in young adulthood; and adverse childhood experiences that may have left heartbreak and wounds in early age. If you place value on a person-in-environment philosophy, our approach may be a good match for you.