I believe that everyone deserves to feel heard, understood, and supported as they navigate life's challenges. Taking the first step toward change can feel overwhelming, especially when you know something in your life needs to be different but aren't sure where to begin. I believe you don't need to have all the answers before asking for support. My approach is warm, compassionate, and client-centered. I strive to create a safe, nonjudgmental space where you can explore your experiences, better understand yourself, and work toward meaningful change at your own pace. Together, we’ll identify what matters most to you and develop a path forward that feels realistic and aligned with your goals. As a Latina and child of immigrants, I understand how culture, family expectations, and identity can shape our experiences and perspectives on mental health. I approach each client with cultural humility, openness, and respect, recognizing that every person’s story is unique. My goal is to help you feel supported and empowered as you create a life that feels more aligned with who you are and what matters most to you.

I emphasize compassion, collaboration, and individualized care. I believe that therapy should be a space where you feel comfortable exploring difficult emotions, recognizing patterns, and learning new ways to navigate life's challenges. I value each person's strengths and perspectives and believe that meaningful progress begins with understanding where you are today and identifying what steps you are ready to take to move forward. Issues I treat include low self-worth and shame, relationship difficulties, life transitions, anxiety disorders, depression, emotional dysregulation, and chronic and acute stress.

Taking the first step toward change can be difficult, especially when you're not sure where to begin. You may feel overwhelmed, stuck, or simply ready for something in your life to be different. Wherever you find yourself today, you don't have to figure everything out on your own.

Outside of my professional life, I enjoy reading, cooking, spending quality time with my family, and dancing. These activities help me connect with what brings me joy, creativity, and balance. I value meaningful relationships, personal growth, and making time for the people and experiences that matter most.

"To heal you have to get to the root of the wound and kiss it all the way up." - Rupi Kaur

‍

‍

• Columbia University (New York, NY), Master of Social Work
• University of California, Riverside (Riverside, CA), B.A. in Psychology and Ethnic Studies

‍