The Sensations and Experience of Anxiety
Anxiety may make you believe you are in danger, and elevates your central nervous system, pumping your heart, fogging your thinking, evoking tension in your muscles, and leaving you emotionally...
When Anxiety Leads to Restlessness
Anxiety is a normal and often healthy emotion, but it can become a problem when it is chronic and affects daily functioning. Anxiety can cause physical symptoms, such as restlessness,...
Expressing Love
Expressing love is a way of communicating feelings of affection, care, and appreciation towards someone else. There are many different ways to express love, and the specific ways in which...