For adults, we offer a flexible relationship-based talk therapy approach infused with Rational-Emotive Cognitive-Behavioral Therapy and Narrative Therapy to decrease anxiety, depressive related stress, and worries. As a team, you will identify ways in which to develop a mindset and perspective favorable toward making positive healthy change.
For young children, up to 12-years old, we offer a relationship-based Play Therapy approach infused with Narrative Therapy to enhance and maximize emotional, behavioral, and social health. Parent participation is strongly encouraged. Interactive parent-child therapy sessions are available, and we encourage you to explore this further during your initial consult.
For adolescents, we offer a mix of talk-therapy, and art/traditional game-based therapy infused with Narrative Therapy to help adolescents find their voice, develop a clear vision for their goals, and dissolve ongoing worries and stress to promote health and wellbeing. Parent and Family participation is not mandatory, but strongly encouraged.
Step 1
Let’s meet! It’s an opportunity for us to chat and determine a goodness of fit. This appointment is for each of us to learn about one another, and determine if we are able to assist with your circumstances.
Step 2
In step two, we discuss the areas in need of attention and development. In this step, we work together to complete a full intake, and we begin to prioritize your goals and available options.