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UniHealth Counseling & Psychology
  • Home
  • Services
  • Wellness Blog
  • Get an Appointment
  • Members
  • Contact
  • Call (415) 562-4156
  • Home
  • Services
  • Wellness Blog
  • Get an Appointment
  • Members
  • Contact
  • Call (415) 562-4156
UniHealth Counseling & Psychology
Featured Posts

Knowing Ourselves Intellectually vs. Knowing Ourselves Emotionally

By: Health + Wellness March 13, 2018 no comments
  • Anxiety
  • Blogging
  • Counseling Services
  • Mentality
  • Over-Thinking
Featured Posts

What is Behavioral Health Psychotherapy for Kids?

By: Health + Wellness March 13, 2018 no comments
  • Counseling Services
  • Development

What to do about self talk and chronic worries?

By: Health + Wellness
February 27, 2022
We’ve all had moments of self doubt, low self esteem, and hopelessness. Moments that make us think: “I cannot do it”, “I am not good enough”, “Nothing is ever going...
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Building Your Self Confidence

By: BoldThemes
February 8, 2022
Collaboratively administrate empowered markets via plug-and-play networks. Dynamically procrastinate B2C users after installed base benefits. Dramatically visualize customer directed convergence without revolutionary ROI.

How to Improve Your Parenting Skills

By: BoldThemes
February 8, 2022
Collaboratively administrate empowered markets via plug-and-play networks. Dynamically procrastinate B2C users after installed base benefits. Dramatically visualize customer directed convergence without revolutionary ROI.

What To Do About Overthinking?

By: Health + Wellness
February 11, 2021
5 Ways to Counter and Strategize Against Overthinking By Amelia Garcia, APCC Do you spend too much time in your own head? Find you have difficulty focusing on simple tasks,...
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The Sensations and Experience of Anxiety

By: Health + Wellness
November 11, 2020
Anxiety may make you believe you are in danger, and elevates your central nervous system, pumping your heart, fogging your thinking, evoking tension in your muscles, and leaving you emotionally...
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What is Anxiety?

By: Health + Wellness
March 31, 2020
WHAT IS ANXIETY?  Anxiety is a cluster of symptoms, that differ from person to person, and so, learning to identify and recognize the ingredients and building blocks of your anxiety,...
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Internet Access during CoronaVirus for Low-Income Individuals and Families

By: Health + Wellness
March 17, 2020
Community and Social Service Resource.  The following is a resource that may be helpful for the current health emergency concerning CoronaVirus-19. It offers access to internet for low-income individuals and...
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Where does Anxiety and Overthinking come from?

By: Health + Wellness
February 13, 2020
Three (3) Origins of Anxiety and Overthinking Anxiety is a sensation that appears in response to a stressor. It’s often described as a persistent feeling of worry and fear. Although...
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What are the Types of Mental Health Professionals?

By: Health + Wellness
December 26, 2019

TeleHealth Services

By: Health + Wellness
March 25, 2018

What is Psychotherapy and Counseling?

By: Health + Wellness
March 25, 2018

Individual Counseling and Psychotherapy

By: Health + Wellness
March 25, 2018

Psychotherapy for Kids 0-12

By: Health + Wellness
March 25, 2018

What is Behavioral Health Psychotherapy for Kids?

By: Health + Wellness
March 13, 2018

Knowing Ourselves Intellectually vs. Knowing Ourselves Emotionally

By: Health + Wellness
March 13, 2018

Why the Kids Are Not Alright

By: BoldThemes
January 10, 2018
Collaboratively administrate empowered markets via plug-and-play networks. Dynamically procrastinate B2C users after installed base benefits. Dramatically visualize customer directed convergence without revolutionary ROI.

Managing Anxiety & Stress During COVID-19

By: BoldThemes
January 10, 2018
Holistically pontificate installed base portals after maintainable products. Phosfluorescently engage worldwide methodologies with technology.

Cognitive-Behavioral Therapy Group

By: BoldThemes
January 9, 2018
Collaboratively administrate turnkey channels whereas virtual e-tailers. Objectively seize scalable metrics whereas proactive e-services.

Does Marriage Therapy & Counseling Work?

By: BoldThemes
January 9, 2018
Energistically scale future-proof core competencies vis-a-vis impactful experiences. Dramatically synthesize integrated schemas with networks.

When Anxiety Leads to Restlessness

By: BoldThemes
January 9, 2018
Capitalize on low hanging fruit to identify a ballpark value added activity to beta test. Override the digital divide with clickthroughs.
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