Individual Counseling and Psychotherapy

What we offer

For adults, we offer a flexible, relationship-based, talk therapy approach, infused with Cognitive-Behavioral Therapy, and Narrative Therapy to decrease anxiety, depressive related stressors, and worries. As a team, you and your clinician will identify ways in which to develop a mindset, and perspective favorable toward making positive, healthy change.

When sensations of worry, stress, and fear fester and root themselves in our minds, hearts, and bodies following a set of challenging experiences — psychotherapy may help. When these troublesome thoughts, and emotions interfere with your ability to lead a happy, productive life, there are healthy, positive solutions to help you bounce forward from the setbacks that keep you down.

Our professionally trained, clinicians at UniHealth are here for help and support. Call us to schedule your initial meet and greet.