Author: Health + Wellness

What to do about self talk and chronic worries?

February 27, 2022
We’ve all had moments of self doubt, low self esteem, and hopelessness. Moments that make us think: “I cannot do it”, “I am not good enough”, “Nothing is ever going...

Building Your Self Confidence

February 8, 2022
Build your self-confidence and learn how self-confidence builds.

How to Improve Your Parenting Skills

February 8, 2022
Collaboratively administrate empowered markets via plug-and-play networks. Dynamically procrastinate B2C users after installed base benefits. Dramatically visualize customer directed convergence without revolutionary ROI.

What To Do About Overthinking?

February 11, 2021
5 Ways to Counter and Strategize Against Overthinking By Amelia Garcia, APCC Do you spend too much time in your own head? Find you have difficulty focusing on simple tasks,...

The Sensations and Experience of Anxiety

November 11, 2020
Anxiety may make you believe you are in danger, and elevates your central nervous system, pumping your heart, fogging your thinking, evoking tension in your muscles, and leaving you emotionally...

What is Anxiety?

March 31, 2020
WHAT IS ANXIETY?  Anxiety is a cluster of symptoms, that differ from person to person, and so, learning to identify and recognize the ingredients and building blocks of your anxiety,...

Internet Access during CoronaVirus for Low-Income Individuals and Families

March 17, 2020
Community and Social Service Resource.  The following is a resource that may be helpful for the current health emergency concerning CoronaVirus-19. It offers access to internet for low-income individuals and...

Where does Anxiety and Overthinking come from?

February 13, 2020
Three (3) Origins of Anxiety and Overthinking Anxiety is a sensation that appears in response to a stressor. It’s often described as a persistent feeling of worry and fear. Although...

Why the Kids Are Not Alright

January 10, 2018
Collaboratively administrate empowered markets via plug-and-play networks. Dynamically procrastinate B2C users after installed base benefits. Dramatically visualize customer directed convergence without revolutionary ROI.

Managing Anxiety & Stress During COVID-19

January 10, 2018
Holistically pontificate installed base portals after maintainable products. Phosfluorescently engage worldwide methodologies with technology.

Cognitive-Behavioral Therapy Group

January 9, 2018
Collaboratively administrate turnkey channels whereas virtual e-tailers. Objectively seize scalable metrics whereas proactive e-services.

Does Marriage Therapy & Counseling Work?

January 9, 2018
Energistically scale future-proof core competencies vis-a-vis impactful experiences. Dramatically synthesize integrated schemas with networks.

When Anxiety Leads to Restlessness

January 9, 2018
Capitalize on low hanging fruit to identify a ballpark value added activity to beta test. Override the digital divide with clickthroughs.