What is Anxiety?
WHAT IS ANXIETY? Anxiety is a cluster of symptoms, that differ from person to person, and so, learning to identify and recognize the ingredients and building blocks of your anxiety,...
Internet Access during CoronaVirus for Low-Income Individuals and Families
Community and Social Service Resource. The following is a resource that may be helpful for the current health emergency concerning CoronaVirus-19. It offers access to internet for low-income individuals and...
Where does Anxiety and Overthinking come from?
Three (3) Origins of Anxiety and Overthinking Anxiety is a sensation that appears in response to a stressor. It’s often described as a persistent feeling of worry and fear. Although...